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The Hardest Thing To Do!














I refuse to call my weight a bane on my life, I'm going to be positive; visualize the perfect weight for myself, work towards it, achieve it AND maintain it. But I wouldn't lie to you and tell you it's been easy. I've had to deal with being underweight, being overweight and yoyo-ing. In the last weeks I've seen my weight yoyo, mainly because I get to socialize most evenings and a lot of dining goes on. Just when I thought I'd mastered the art of saying no in the face of the most tempting and exotic buffets once it's past 6pm, I began to allow myself eat salads sans dressing. Then I slowly progressed to adding dressings, next thing I know I told myself some meat or fish won't hurt and then before I knew it, I couldn't say no to almost anything at all!

Still I promised myself I would put a lid on it, and I have, do far. Yet, after a rather productive business meeting and a tedious viewing of the company's warehouse which I was ordered to carry out since I'm in town, the MD of the company I had to liase with suggested we get treated to some fine Arabian food. I desperately wanted to say no, but the temptation was a bit too much! I indulged, albeit carefully. Still, I indulged!

It scares me to see the product of all my hardwork and discipline of the past months go down the drain. I miss having bigger butts but I don't miss muffin tops and squeezing by pudgy girth into girdles so that I don't look like a blob of fat. 

Through the years of dealing with weight issues I've learnt that losing weight is the easy part, maintaining the weight loss is the hardest thing to do. 

That said, I did enjoy lunch, it was splendid!


Have you been through the weight loss process? What tips do you know to keep the weight off (and please let's leave exercise out of it *covers face*. LOL)

Comments

  1. You better eat while u can - Nigeria we don't have the serious variety they have. Tomorrow is friday - you can do brunch

    Spectrum on One - Fairmont Hotel Sheik Zayed has a 7continent brunch withunlimited champagne.

    Mina Al Salam - Medinat Jumeirah is also another crazy exciting brunch with unlimited drinks...

    .just know thats your entire friday gone but i promise you wont regret it.

    You can also try trade vicks in Medinat Jumeirah for drinks - I recommend a tiki Puka Puka..

    Bring something back for us oh!

    www.pynk360.com

    ReplyDelete
  2. O mehn! T bring some back 4us O!

    ReplyDelete
  3. I'm so jealous of you right now. T the best way to manage your weight is exercise, try and get used to it.

    ReplyDelete
  4. The only tip that worked for me is stopping the use of maggi or knorr cubes to cook any of my foods, I started shading weight effortlessly.

    ReplyDelete
  5. I stopped eating maggi and knorr cubes and i lost weight effortlessly.

    ReplyDelete
  6. Hi Thelma, it's Sandra from PM&C. Pls I need that yellow top, plssssssssssssssssss....... bring my own plssssssssssssssssss.

    ReplyDelete
  7. I have no tips as i am currently struggling with fat. No matter how hard i dont try the weight refuses to shed. lol

    ReplyDelete
  8. Please enjoy yourself. Life na once.

    ReplyDelete
  9. Body building is the easy part for guys. Keeping the muscular structure is harder.

    Peace

    ReplyDelete
  10. I have added all the weight I previously lost; so sad!

    It's so difficult keeping the weight off especially if one has a crazy schedule in this ever crazy Lagos.

    -F

    ReplyDelete
  11. No Idea. I'm trying to maintain my weight as I've started adding but its the hardest thing. I love that yellow top though and u look absolutely fabulous! And the food? Hmmmm... just enjoy it while u can. I'm jealous of u right now :(

    ReplyDelete
  12. The colour of your top is very flattering! I recently found that yellow flatters me too...though I tips too bright. *shrugs*
    Losing weight has never been a problem for me. I usually find it difficult to gain and maintain it constantly. Though I've found that cutting down on carbs, sweets and eating not later than 8pm helps lose weight.

    ReplyDelete
    Replies
    1. ^*Though I think it's too bright

      Delete

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